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Your Brain Benefits From Walking

Michael Hunter, MD -
I AM NOT GOING TO LIE: I worry about losing some of my cognitive abilities as I age. A new study confirms my belief that exercise can...

Music Enhances Mood, Boosts Memory, and Plays a Role in Aging

Medika Life -
Music is resistant to memory being extinguished and has been found to have a role in both soothing and stimulating us, as well as being an aid in therapy..

Invisible Disabilities Need Our Attention and Understanding Like No Others

Pat Farrell PhD -
Subtle differences in behavior and ineptness in social interactions are only some of the overt symptoms of neurodivergent disorders.

What is the Safe Amount to Consume Alcohol?

Isabella Soerjanto MD -
Consuming alcoholic beverages in excess can be harmful to the health of the body. Here’s an expert recommendation.

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