YOUR HEART POUNDS, YOUR MUSCLES TENSE, AND YOUR BREATHING QUICKENS. Whether you worry about an upcoming test or your job, a stressful situation triggers a...

Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.

Uncertain times can turn our lives into a whirlwind of confusion. Imagine what that must be like for children or young adults entering college....

If you had $30 million to design an addiction treatment facility, how would you do it?