Anxiety and Depression

Experts have come out of the woodwork to offer their insights into the true meaning and what body language reveals about someone, but is it cross-cultural or are there other considerations here?

Learn to Forgive Yourself and You Do a Great Service to Yourself and Others

Pat Farrell PhD - February 6, 2022

Once you’ve accepted your flaws, no one can use them against you. — Anonymous Forgiveness isn’t always easy. We may not think we deserve forgiveness...

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

When Federal systems stall, people’s lives don’t pause. The government shutdown has threatened the Supplemental Nutrition Assistance Program (SNAP), the nation’s largest anti-hunger initiative...

Widowhood and a Career Bring Double Trouble to Women

Pat Farrell PhD - February 2, 2023

The psychological hazards of widowhood have received more attention in recent years. While the loss of a spouse can be traumatic for anybody, studies show that...

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AI Chatbots and Your Mental Health: What Should You Know?

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EDITORS CHOICE

Questioning the Truth That “Body Language” Tells All

Learn to Forgive Yourself and You Do a Great Service to Yourself and Others

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

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