Anxiety and Depression

Name Calling Is a Needed Skill You Must Practice

The art of correctly remembering people's names or how to turn a name into a memory device is essential in…

2 years ago

Paying a High Cost in Personal Health for Politics

Lives depend on political decisions, and we are all emotionally involved in politics, whether directly or via the media. What…

2 years ago

Working Less Is Not Goofing Off — It Makes Mental Health Sense

Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because…

2 years ago

Forget New Year’s Resolutions and Make a Plan Now

The New Year brings challenges and opportunities, and we need to plan ways to handle both.

2 years ago

Chronic Pain Triggers Are Opportunities For Healing

When pain is chronic, it’s likely that the danger signal has been triggered by emotional stress.

2 years ago

Depression Scales and IQ Measures Fail Some Who Need Help the Most

Psychological testing has a circuitous and questionable path to widespread acceptance as a reliable evaluation tool. The question posed for mental evaluation…

2 years ago

Psychiatry Has an Identity Crisis, and It’s a Problem for Patients

A subspecialty of medicine, psychiatry is caught in a scientific and philosophical wilderness and is attempting to find its way.

2 years ago

Untangling the False Binary of “Medical vs. Mind-Body”

One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about…

2 years ago

Stimulating the Brain for Major Mental Health Treatment Needs

Innovative research into brain stimulation techniques now uses non-invasive methods for treatment-resistant mental health disorders such as major depression.

2 years ago

One in Five Deaths Among Young Adults is Due to Alcohol

ONE IN FIVE DEATHS OF YOUNG ADULTS ages 20 to 49 is secondary to excessive alcohol use in the United…

2 years ago

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