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Anxiety and Depression

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People Still Travel to Wartime Ukraine – I’m Among Those Who Do

Ukrainians are on the Public Health Frontlines

“Lemonading” May Help Us Cope with Adversity in Our Lives

When everything seems too much for us to bear and we seek a way to keep our mental health, there is a way to revive and restore our resources.

A Stunningly Bad Study Claims Social Media Devastates Teen Girls’ Mental Health

A recent study suggests social media has a tremendous impact on teenage girls mental health. The research is flawed as are the conclusions the author draws

Why I Don’t Believe in Healing Faster

We all want a quick fix for our suffering, and there is absolutely no reason to be ashamed of that desire. How could we...