Anxiety and Depression - Medika Life

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Anxiety and Depression

Loneliness Is Not Just a Feeling. It’s a Biological Emergency

Pat Farrell PhD - August 23, 2026

DADS GET POSTPARTUM DEPRESSION TOO!

Christi Taylor-Jones - April 30, 2026

AI Chatbots and Your Mental Health: What Should You Know?

Pat Farrell PhD - April 13, 2026

Rage Rooms: Do They Actually Help With Anger?

Pat Farrell PhD - December 4, 2025

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Editors Choice

Overcoming Self-Blame and Self-Shame

Anna Holtzman - June 27, 2023

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Surprising Link Between Probiotics, Anxiety, and Depression

Michael Hunter, MD - June 25, 2023

Editors Choice

Grieve As You Must, and Break Free of Believing in the “Steps”

Pat Farrell PhD - June 25, 2023

Editors Choice

Burnout Threatens Primary Care Workforce and Doctors’ Mental Health

Medika Life - June 7, 2023

Editors Choice

Why It is Imperative We Redefine Mental Illness and How We Treat It

Robert Turner, Founding Editor - June 4, 2023

Editors Choice

Traumatized Kids Are Imperiled Adults in Mental Health Needs

Pat Farrell PhD - May 29, 2023

Editors Choice

Psychedelics and Mental Health

Michael Hunter, MD - May 4, 2023

Editors Choice

When College Athletes Kill Themselves, Healing the Team Becomes the Next Goal

Medika Life - April 16, 2023

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Preserve Your Mind With a Positive Belief System and Reduced Stress

Pat Farrell PhD - April 16, 2023

Editors Choice

Heart Disease and Depression

John Whyte MD - April 14, 2023

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Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

Life Coaches, Let’s Talk About Credentials

Lisa Bradburn - March 8, 2021

Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Pat Farrell PhD - July 19, 2022

Big Boys Do Cry, and It’s a Normal Reaction, Not Weakness

Pat Farrell PhD - May 10, 2022

No Tsunami of Mental Illness Accompanies Covid-19

James Coyne - November 20, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Covid’s Silent and Sinister Effect on the Married Lives of Healthcare Workers

Robert Turner, Founding Editor - October 22, 2020

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn - February 19, 2024

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

A Stunningly Bad Study Claims Social Media Devastates Teen Girls’ Mental Health

James Coyne - December 13, 2021

EDITORS CHOICE

Overcoming Self-Blame and Self-Shame

Anna Holtzman - June 27, 2023

This week, I’m doing something a little different. Instead of my usual blog post, I’m going to share with you an excerpt of a...

How to Reduce Chronic Symptoms When You’re Stuck in a Stressful Situation

Anna Holtzman - July 15, 2023

A couple of weeks ago, I made a post on Instagram about the bodily stress and symptoms that can result when you find yourself caught in...

Chronic Pain Triggers Are Opportunities For Healing

Anna Holtzman - December 18, 2022

When pain is chronic, it’s likely that the danger signal has been triggered by emotional stress.

How New York Compares Against the National Mental Health Rankings

Medika Life - February 4, 2024

A new analysis has examined how each state’s mental health data compares across the country, with New York ranking above the national average.

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