Anxiety and Depression

The psychological hazards of widowhood have received more attention in recent years. While the loss of a spouse can be traumatic for anybody, studies show that...

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

Anna Holtzman - October 23, 2022

When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

Forgetting Is Our Brain’s Pathway to Maintaining Natural Mental Health

Pat Farrell PhD - March 15, 2022

Fear of memory neurologic disorders such as Alzheimer’s Disease can become an obsession with each little momentary bit of forgetting, a major mistake. As research continues...

Depression Scales and IQ Measures Fail Some Who Need Help the Most

Pat Farrell PhD - December 18, 2022

Psychological testing has a circuitous and questionable path to widespread acceptance as a reliable evaluation tool. The question posed for mental evaluation designed by Alfred Binet, i.e.,...

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