Anxiety and Depression

The Robber’s Cave May Save Us in Times of Extreme Turmoil

A classic psychology experiment from many decades ago carries the promise we may need when there’s division among us in…

3 years ago

What is the Safe Amount to Consume Alcohol?

Consuming alcoholic beverages in excess can be harmful to the health of the body. Here’s an expert recommendation.

3 years ago

Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Always a student who struggled in school, Cher finally decided she was too dumb and left early. Now she knows…

3 years ago

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt…

3 years ago

The Subtle Signs of Brewing Violence May Be Seen, But Not Always

It’s open season for killers with automatic assault weapons who, in too many instances, don’t require a license, a background…

3 years ago

U.S. Prepares Launch of a National Three-Digit Number for the Mental Health Crisis Hotline

As the federal government prepares to launch the national three-digit number “988” for the mental health crisis hotline next month,…

3 years ago

Interesting Findings Of Weekend Only Drinking

In their provocative recent report, researchers observe that “a significant amount of binge drinking among adults escapes public health scrutiny” because…

3 years ago

Why It Benefits You to Be Grateful

The scientific advantages of gratitude, explained by an expert who outlines the mental and medical health benefits.

3 years ago

How To Handle Difficult Emotions

Tips from a chronic pain recovery therapist.

3 years ago

Are Lives Lost by Cognitively Impaired/Drug-Abusing Physicians? Who Reports Them?

Oversight of cognitively impaired or drug-abusing physicians/healthcare workers is a serious, delicate matter.

3 years ago

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