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Anxiety and Depression

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Combating Loneliness Is Everyone’s Job

Pat Farrell PhD -
Loneliness, especially at holiday times, is part of the urban landscape, and it’s something that each of us needs to combat. The battle isn’t...

College Applicants Do Have the Means to Fight Mental Health Discrimination

Pat Farrell PhD -
Those with mental health disorders may find it especially hard to fill out college applications and wait for a response, which can be a very stressful time. If denied, there are ways to handle possible discrimination.

Raising Children With Appropriate Fear Responses, Not Modeling Phobias

Pat Farrell PhD -
Kids look at adults when encountering something unusual that might be fearful, but we can help them engage in appropriate behavior.

Three Ways to Clean Your Brain

Michael Hunter, MD -
RE YOU STRESSED OR BOTHERED BY ANXIETY? Do you feel like too many information streams are bombarding your brain? I recently ran across this fabulous...

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