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Anxiety and Depression

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People Over 65 Can’t Be Anxious, Right? Wrong.

The medical profession has been shown to have many biases and one of them is ageism in treating persons over 65. Now anxiety is the issue.

Strength Beyond Years: How Exercise Redefines Aging

New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

Pets Can Be Lifesavers and Rabbits Make Great Pets

Bringing an animal into our lives has benefits in terms of physical and mental health, especially for the homebound.

Vaping Kills Brain Cells? Do We Demand Action?

College student vaping is more dangerous than anyone admitted until research evidence showed it does severe damage.