Anxiety and Depression

When I act like I matter, connecting with others feels safe and good. When I act like I don’t matter, connecting with others feels unsafe and uncomfortable.

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

Anna Holtzman - October 23, 2022

When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

Designing Smart Rooms for Veterans: Embracing the Principles of Trauma-Informed Design

Andy Figallo - December 29, 2024

The VA takes trauma-informed design to heart, incorporating patient-centered technology and features throughout its facilities and patient rooms - it taps high-level expertise.

Three Ways I Drop Stress in the Omicron Era – A Doctor’s Approach

Michael Hunter, MD - December 21, 2021

THE LAST CHAPTER OF THE COVID-19 pandemic era, many of us hoped. Now, as many of you are, I am uncertain. Stress abounds, and in...

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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EDITORS CHOICE

Standing Up for Yourself Can Reduce Social Anxiety

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

Designing Smart Rooms for Veterans: Embracing the Principles of Trauma-Informed Design

Three Ways I Drop Stress in the Omicron Era – A Doctor’s Approach

CONNECT WITH US ON SOCIAL MEDIA

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