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Anxiety and Depression

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Forgetting Is Our Brain’s Pathway to Maintaining Natural Mental Health

Pat Farrell PhD -
Fear of memory neurologic disorders such as Alzheimer’s Disease can become an obsession with each little momentary bit of forgetting, a major mistake. As research continues...

Strength Beyond Years: How Exercise Redefines Aging

Pat Farrell PhD -
New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD -
Our body’s immune system creates surprising effects on mental health, which people need to understand. Until now, medicine has been left in the lurch...

Cyclones Are Worrisome for Mental Health, Not Simply Structures

Pat Farrell PhD -
Climate change and what it brings has broader implications than we knew, and now we are realizing how extensive mental health issues can be.

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