An open letter to my sisters and brothers on the front lines: those of us still fighting the good fight against COVID-19.

A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.

Mass shootings and murders in the US have led to research, new groups, and media outcries, but people are still being killed, and we still ask, "Why?"

The buzzing or constant electrical current sounds in your head isn't simply that you are aging; it's bolstered by things you can control.