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Parental Love and Close Relationships with Their Children Are Vital in Socialization

Pat Farrell PhD -
The road to being a prosocial adult begins in early childhood interactions with parents, who provide the vital ingredients for successful adulthood.

Ukraine: Worn Hearts, Steeled Resolve

Gil Bashe, Medika Life Editor -
I have traveled to Ukraine nearly 20 times. Each visit deepens my respect for how people in conflict endure. This year, as I journeyed...

Forgiveness Isn’t the Only Way to Heal

Anna Holtzman -
There's a ton of talk in wellness communities about the healing powers of forgiveness, including from chronic pain recovery specialists.

A Few Minutes of Intense Exercise Can Change Your Body

Stephen Schimpff, MD MACP -
We all know that exercise is good for us. It lowers the risk of cardiovascular disease and diabetes, helps control weight, preserves muscle, and,...

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