Mental Health

What’s “Emotional CPR” and Should We Be Using It More

Forms of therapy for our emotional needs are abundant, and some are downright wrong, but there’s a new kid on…

2 years ago

Rock-Solid Nutrition: Eat Like “The Rock”

You may not want to become a bodybuilder, professional wrestler, or massive entertainer. Still, I’ll bet there is something you…

2 years ago

Music Enhances Mood, Boosts Memory, and Plays a Role in Aging

Music is resistant to memory being extinguished and has been found to have a role in both soothing and stimulating…

2 years ago

Are Your Patients Asking about Wegovy?

Ten common questions about popular anti-obesity medications

2 years ago

People Still Travel to Wartime Ukraine – I’m Among Those Who Do

Ukrainians are on the Public Health Frontlines

2 years ago

Cyclones Are Worrisome for Mental Health, Not Simply Structures

Climate change and what it brings has broader implications than we knew, and now we are realizing how extensive mental…

2 years ago

Alzheimer’s Will Limit Human Space Travel

I read a lot of science fiction, as scores have done before me over the past few centuries. I find a…

3 years ago

In the Weeds: Unveiling Medical Marijuana Uses

WANT TO STIR UP CONTROVERSY? Start talking about marijuana. Is it safe? Should it be legal? Are there health benefits? Harms?…

3 years ago

Valerian Chronicles: Sleeping Beauty or Myth?

People commonly use valerian for sleep disorders such as insomnia. Some use it for stress or other conditions. But is…

3 years ago

Sleep and Your Gut Could Be Doing Battle Against You

A disturbing relationship exists between your sleep habits and your gut, and it can upset your mental and physical health.

3 years ago

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