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Breast Cancer Spreads in the Night

A new study published in Nature hints that this cancer spread mostly occurs during the night as its host sleeps.

Will Apple Cider Vinegar Make Me Thin?

Want to watch rather than read this story? Tune in here! My medical training has made me a skeptic. When one learns of the limitations of...

Rock-Solid Nutrition: Eat Like “The Rock”

You may not want to become a bodybuilder, professional wrestler, or massive entertainer. Still, I’ll bet there is something you can learn from the Rock.

Your Brain Benefits From Walking

I AM NOT GOING TO LIE: I worry about losing some of my cognitive abilities as I age. A new study confirms my belief that exercise can...