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Music Therapy and Dementia — Surprising Findings

Michael Hunter, MD -
MUSIC THERAPY MAY IMPROVE SOCIAL INTERACTIONS between people with dementia and their caregivers.

Even Light Exercise May Drop Dementia Risk

Michael Hunter, MD -
LET’S CUT TO THE CHASE — a new study demonstrates an association between light-intensity physical activity in older adults and a lower risk of dementia. While the...

Setting the Record Straight. Plants and Herbs Have Value.

Medika Life -
There is an untold wealth of medical knowledge and curative potential in the remedies and treatments offered by traditional medicine.

Is Your Bedroom Dark Enough?

Michael Hunter, MD -
Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

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