I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

Consuming alcoholic beverages in excess can be harmful to the health of the body. Here’s an expert recommendation.

No one wants to increase the prospect of dementia, but hearing loss plays a significant role in it.

The urgency that we feel about reducing our symptoms can lead us to confuse consistency with relentlessness. The former is supportive. The latter, not so much.