Alternate Health - Medika Life

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Alternate Health

Laugh and Learn to Live This Year

Pat Farrell PhD - January 7, 2026

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

The Silent Additive: What Singapore Street Food Taught Me About Ultra-Processed America

Michael Hunter, MD - July 30, 2025

Alternate Health

The Surprising Health Benefits of Walking on Uneven Ground — And Why You Should Start Today

Michael Hunter, MD - July 22, 2025

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Editors Choice

Physically Fit? My 4 Fitness Pillars

Michael Hunter, MD - January 16, 2022

Alternate Health

Do Shower Oils Help With Dry Skin?

Michael Hunter, MD - January 14, 2022

General Health

Honey — 3 Reasons You Might Try It

Michael Hunter, MD - January 12, 2022

General Health

You Can Use Grapes for Health

Michael Hunter, MD - January 12, 2022

General Health

How Many Pounds You Weigh vs How Fit You Are…

John Whyte MD - January 4, 2022

General Health

Added Sugars: A Masterclass

Elizabeth Knight PhD - January 3, 2022

Alternate Health

Adult Bedtime Stories: Researched Fact or Clever Marketing?

Pat Farrell PhD - January 3, 2022

General Health

Avoid Weight Gain Without Dieting

Michael Hunter, MD - January 3, 2022

General Health

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

Editors Choice

How You Can Use Hiking to Burn Calories

Michael Hunter, MD - January 2, 2022

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TRENDING

Why You Hate Getting Up in the Morning and How to Crush It

Pat Farrell PhD - March 23, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

Andrew Wakefield, the ultimate medical con on Medika’s Quack Scale

Medika Life - April 17, 2021

What are Vitamins and What Role do They Play in Your Health?

Medika Life - May 5, 2021

GcMAF, a Cancer Cure Con That Just Refuses to Die, Returns to Cure Covid

Robert Turner, Founding Editor - February 6, 2021

Adrenochrome, Satanic Masses, Abducted Children and Urban Legends

Robert Turner, Founding Editor - July 12, 2023

ROTTEN RETAILERS: Quackery Websites Selling Harmful Health Products

Medika Life - November 21, 2020

Can Food Ward Off Dementia? Two Diets Come Out on Top.

Michael Hunter, MD - March 30, 2023

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

From Skinner’s Operant Conditioning to Artificial Intelligence’s Algorithms

Atefeh Ferdosipour - April 11, 2024

EDITORS CHOICE

Overcoming Self-Blame and Self-Shame

Anna Holtzman - June 27, 2023

This week, I’m doing something a little different. Instead of my usual blog post, I’m going to share with you an excerpt of a...

Laugh and Learn to Live This Year

Pat Farrell PhD - January 7, 2026

Laughter is one of those human behaviors that feels “light,” but it leaves measurable footprints in the body. Over the last 5 years, researchers...

Why Your Comfort Zone is Killing Your Happiness (and What to Do About It)

Michael Hunter, MD - December 18, 2024

There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

The many benefits of Cedar Tea, how to best prepare it and how it could contribute to your health and mental well being. Lisa's Apothecary Series

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