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Nutrition Advice Keeps Changing — And What Never Changes

Stephen Schimpff, MD MACP -
For decades we’ve been told to avoid eggs, butter, whole milk, and red meat. Then eggs were declared acceptable again. Butter quietly returned to many...

Simple Touch Mandates a Significant Place in Health Fostering

Pat Farrell PhD -
Healthcare focuses on treatments, medications, and regimes to improve health but often forgets human touch.

Chronic Pain Is Not Your Fault. Read That Again.

Anna Holtzman -
Blaming ourselves for having chronic pain is a very common roadblock to healing.

What You Need to Know About Omega-3 Fatty Acids

Michael Hunter, MD -
There may be a dose-related effect of omega-3 fatty acids on atrial fibrillation risk. In high doses there appeared to be an increase in risk for atrial fibrillation in the omega-3 groups (versus control) in both trials.

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