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Dietary Supplements for Athletes: A Comprehensive Guide

Hussam Hamoush PharmD -
The landscape of sports nutrition is vast, and navigating it can feel like decoding a complex puzzle.

Adrenochrome, Satanic Masses, Abducted Children and Urban Legends

Robert Turner, Founding Editor -
This is the story of how an innocuous byproduct of adrenaline (epinephrine) called adrenochrome, first discovered in the fifties, has evolved into one of...

Questioning the Truth That “Body Language” Tells All

Pat Farrell PhD -
Experts have come out of the woodwork to offer their insights into the true meaning and what body language reveals about someone, but is it cross-cultural or are there other considerations here?

How You Can Use Hiking to Burn Calories

Michael Hunter, MD -
111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking adventures? Walking and hiking...

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