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Rock-Solid Nutrition: Eat Like “The Rock”

You may not want to become a bodybuilder, professional wrestler, or massive entertainer. Still, I’ll bet there is something you can learn from the Rock.

Unveiling the Power of Aspirin: Game-Changer for Colon Cancer Prevention?

ASPIRIN MIGHT PROVE TO BE AN EFFECTIVE STRATEGY for preventing colon and rectal cancer cases.

Tackling Night Shift Worker Health Perils; Failure to Act Is Unhealthy

Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.

Simple Touch Mandates a Significant Place in Health Fostering

Healthcare focuses on treatments, medications, and regimes to improve health but often forgets human touch.