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A Big Upside to Olive Oil

IT'S ONLY AN OBSERVATIONAL STUDY, but a recent examination of 90,000 healthcare professionals in the United States suggests that consuming even a tiny amount of...

Cancer Epidemic? Study Reveals Alarming Link to Daily Habits (and How to Break Free)

Nearly half of all cancer cases and deaths in adults over 30 are linked to preventable causes.

This Number of Steps May Reduce Your Dementia Risk

ADULTS WHO TAKE JUST UNDER 10,000 STEPS each day appear to have a lower risk of dementia.

How Much Exercise Do You Need to Dodge Heart Problems?

HOW MUCH EXERCISE DO YOU NEED to reduce your chances of avoiding heart problems in your 70s?