Alternate Health - Medika Life

OVER ONE-THIRD OF ADULTS IN THE USA gained at least ten pounds over the last ten years. That is the finding recently reported in the Journal of Obesity.

If You Don’t Set Boundaries, a Symptom Flare-Up Might Step In and Do It For You

Anna Holtzman - February 27, 2023

If we are conditioned to always say “yes,” we may find ourselves in conflict with our body when it says “no.”⁠ ⁠

Medicine and Hope Are Allies in Care

Gil Bashe, Medika Life Editor - March 15, 2022

For centuries, scientists have pursued treatments and cures for pressing and frightening illnesses. Throughout that time, we have called upon shamans and mystics, spiritual...

Three Ways I Drop Stress in the Omicron Era – A Doctor’s Approach

Michael Hunter, MD - December 21, 2021

THE LAST CHAPTER OF THE COVID-19 pandemic era, many of us hoped. Now, as many of you are, I am uncertain. Stress abounds, and in...

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