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What You Need to Know About Omega-3 Fatty Acids

There may be a dose-related effect of omega-3 fatty acids on atrial fibrillation risk. In high doses there appeared to be an increase in risk for atrial fibrillation in the omega-3 groups (versus control) in both trials.

How To Build An Apothocary

Before we had modern-day pharmacies and pharmacists, we had apothecaries. Apothecary shops sold medication and herbal remedies derived from natural compounds.

Music Enhances Mood, Boosts Memory, and Plays a Role in Aging

Music is resistant to memory being extinguished and has been found to have a role in both soothing and stimulating us, as well as being an aid in therapy..

Valerian Chronicles: Sleeping Beauty or Myth?

People commonly use valerian for sleep disorders such as insomnia. Some use it for stress or other conditions. But is there scientific evidence supporting these uses?