LET’S CUT TO THE CHASE — a new study demonstrates an association between light-intensity physical activity in older adults and a lower risk…
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IF YOU HAVE CANCER, there is a reasonable chance that you are taking supplements. The use of dietary supplements in the…
THE LAST CHAPTER OF THE COVID-19 pandemic era, many of us hoped. Now, as many of you are, I am uncertain.…
IT IS THE HOLIDAY SEASON. You should not be surprised that I am here to talk about the nectar of the…
STRESS, DEPRESSION, PAIN, and more. Let’s explore what mindfulness meditation can do for your mind and health. Who amongst us does…
Science gets sidelined by lobbying groups, money and institutionalized politics. This directly impacts public health and the environment.
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Learn about vitamins, what they help for, how they work and what they can and cannot do. Find out which…
Safer Alternative Health without risking your life, your health or your wallet. How to keep yourself safe and ensure you…
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