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Chronic Pain Is Not Your Fault. Read That Again.

Anna Holtzman -
Blaming ourselves for having chronic pain is a very common roadblock to healing.

Sleep With a Partner for More Restful Sleep: Yes or No?

Michael Hunter, MD -
WHOLE BED TO YOURSELF BETTER? I am betting that you would guess that sleeping alone would give you more restful sleep. Surely, avoiding someone with insomnia or who is all over the place when they sleep is better, right?

Questioning the Truth That “Body Language” Tells All

Pat Farrell PhD -
Experts have come out of the woodwork to offer their insights into the true meaning and what body language reveals about someone, but is it cross-cultural or are there other considerations here?

Laugh and Learn to Live This Year

Pat Farrell PhD -
Laughter is one of those human behaviors that feels “light,” but it leaves measurable footprints in the body. Over the last 5 years, researchers...

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