Alternate Health - Medika Life

I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

Dietary Supplements for Athletes: A Comprehensive Guide

Hussam Hamoush PharmD - June 19, 2024

The landscape of sports nutrition is vast, and navigating it can feel like decoding a complex puzzle.

Paying a High Cost in Personal Health for Politics

Pat Farrell PhD - January 15, 2023

Lives depend on political decisions, and we are all emotionally involved in politics, whether directly or via the media. What is the cost to us?

Simple Touch Mandates a Significant Place in Health Fostering

Pat Farrell PhD - February 25, 2025

Healthcare focuses on treatments, medications, and regimes to improve health but often forgets human touch.

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EDITORS CHOICE

8 Habits That Might Add Decades to Your Life

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