WHOLE BED TO YOURSELF BETTER? I am betting that you would guess that sleeping alone would give you more restful sleep.…
The scientific advantages of gratitude, explained by an expert who outlines the mental and medical health benefits.
HOW MUCH EXERCISE DO YOU NEED to reduce your chances of avoiding heart problems in your 70s?
Why do our memories, like old photographs, fade in quality over time? Not only do our recollections become less accurate…
Depression seemed linked to an increased awareness of social odors (for example, the “good” and “bad” smells of other individuals.
Cardiovascular disease is the number one cause of death among high-income countries and is projected to be the leading cause of death…
A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight…
“All you need is love. But a little chocolate now and then doesn’t hurt.”― Charles M. Schulz - Dr. Michael…
We all want a quick fix for our suffering, and there is absolutely no reason to be ashamed of that…
Yet, there is the human desire to KNOW what is going on inside our bodies. There are also costs to…
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