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Working Less Is Not Goofing Off — It Makes Mental Health Sense

Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.

Breast Cancer Spreads in the Night

A new study published in Nature hints that this cancer spread mostly occurs during the night as its host sleeps.

Chatbots Are Coming for MH, and There Are Many Sides to This New Therapy Tool

Chatbots may appear to address the dearth of mental health services in rural areas or for those with limited income, but with this digital advance come untold, possibly unrealized, difficulties and even dangers.

This Common Sweetener Could Be Silently Sabotaging Your Brain

Too much sugar is bad for your brain, warn German brain experts. On World Brain Day, these specialists remind us that eating too much sugar can...