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Does Mindfulness Slow Cell Aging?

STRESS, DEPRESSION, PAIN, and more. Let’s explore what mindfulness meditation can do for your mind and health. Who amongst us does not experience stress? Unfortunately, chronic...

An Expert Perspective from Algeria on Hexavalent Vaccine Adoption

An Exclusive Authored by L.Smati, N.Benhalla, A.Zertal, N.Sai, R.Boukari An operational model developed in Algeria may show a way that countries can make childhood vaccines...

Health Day at COP30: Climate-Driven Risks, Impacts, and Policy Action

On Thursday, 13 November, in Belém, it felt different. After nearly a week of carbon accounting, negotiating blocs, and the usual alphabet soup of...

I Had an Emotionally Healing Vaginal Birth After my C Section.  Why VBAC May Be Right For You, Too

VBAC is the term for having a vaginal birth after you've delivered a baby by caesarian section. Many women don't realize this is an option and this is my story