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YOU ALREADY KNOW ABOUT THE NUMEROUS health benefits of physical activity. But what does it mean to be physically fit? Here is one definition: Physical fitness is...

3 Tips for Incorporating Mental Health Into Your Corporate Well-Being Program

Jeff Ruby - September 11, 2021

U.S. adults reporting symptoms of anxiety disorder and/or depressive disorder rose from 11% in the first half of 2019 to more than 40% in January 2021.

What Steps Are Used In The EMDR Method?

Lisa Bradburn - January 13, 2024

Eye Movement Desensitization Reprocessing is an effective protocol to reduce trauma; a case study shows us how.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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