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Kindness and Charity Benefit Us More Than We Know

Kindness and special consideration for others who may be in need physically or mentally shouldn’t be limited to certain times of the year. Goodness...

Heart Disease: Seven Keys to Dropping Your Risk

Worried about your Heart? Did you know that lifestyle may drop your cardiovascular disease morbidity and mortality by a remarkable 75 percent?

Fire Up the Power of Art Therapies Against Stress and Help Yourself

Art has ways of freeing the mind and reducing stress that aren’t yet fully understood, but research is showing its powerful impact on anxiety, depression, PTSD, and even burnout.

Are Healthcare’s Behemoths Destroying Healthcare?

Healthcare is broken. A popular refrain that echoes all too often through the hallways of American healthcare institutions. There is truth in the statement,...