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How Do We Americans Stack up Healthwise? Very Poorly!

Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

7 Million Americans With Weak Immune Systems Need to Know if They Need a 3rd COVID Shot

Millions of immunocompromised people want to know if they need a 3rd dose of the Covid-19 vaccine to build an antibody response to provide effective immunity.

The Journey from Analog Patient to Virtual Health Consumer

Provider behavior must follow patient-consumer behavior. Health systems and physicians that are slow to adopt could find themselves quickly falling behind in the healthcare marketplace in the years to come.

5 Prenatal Yoga Poses To Stop Pregnancy Aches and Pains

Prenatal Yoga improves fitness, strengthens muscles, and increases flexibility to improve the discomforts of pregnancy. Prenatal yoga alleviates some of the pregnancy pains and also relaxes the mind.