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A New Year’s Message of Hope from Medika Life

Forget election results and petty political divisions. The time has come to focus on our humanity and to heed the call to arms. We are all one family under the shared flag of our humanity and we have forgotten this or chosen to ignore it.

The Strange Link Between Light Exposure and Weight Gain

The first time I suspected light could make people gain weight, I was not in a clinic. I was standing in my kitchen at 1:07...

Tackling Night Shift Worker Health Perils; Failure to Act Is Unhealthy

Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.

The Leap of AI-Human Interaction in the Context of LLM: Comparing 2025 with 2024

The world of technology faced rapid developments in artificial intelligence systems, so that LLMs were nicknamed “human assistants” in many industries.