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If You Don’t Want Chronic Pain, Focus on What You DO Want.

The life I live today is not perfectly pain-free, happy, or balanced 100% of the time. Instead, it’s something so much more fulfilling and rewarding to me than a life centered around being “pain-free.”

Heart Disease and Depression

Family history. High blood pressure. High cholesterol. Excess weight. These are the risk factors for heart disease that your doctor typically talks to you about.  Yet, there is...

Your Television Could Kill You

HAVE YOU EVER HEARD OF DVT? Deep venous thromboembolism is the fancy medical term for blood clots in your veins. Researchers recently looked at the...

Polio/Covid Planning, the Poor, Life and Mobility

Politicians aren't always up to doing their jobs, and now we have an example that harks back to the days of rampant polio when the first vaccines were developed, but it's not over.