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An Honest Account of My Relationship With Painkillers

Diary of a chronic pain recovery therapist

Mindfulness in Sports: Enhancing Mental Health for Peak Performance

In the competitive world of sports, where the difference between winning and losing can be as thin as a finishing line tape, the emphasis...

Three Pro Tips to Drop Your Prostate Cancer Risk

I AM A CANCER DOCTOR, AND I WANT to share some ways that you can lower the chances we will ever meet. First, a quick look...

Menorrhagia or Heavy Menstrual Bleeding

Menorrhagia is menstrual bleeding that lasts more than 7 days. It can also be bleeding that is very heavy.and can affect your quality of life.