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What are Vitamins and What Role do They Play in Your Health?

Learn about vitamins, what they help for, how they work and what they can and cannot do. Find out which pills are a waste of money and why.

One Trick to Lowering Heart Risk: Friends Have Benefits

Cardiovascular disease is the number one cause of death among high-income countries and is projected to be the leading cause of death worldwide by 2030.

What Are Statins?

Statins are medications that are used to control one’s cholesterol levels. They increase HDL and decrease LDL², the so-called good and bad cholesterol

Bacterial Vaginosis; What to Do When Your Vagina Smells Bad

Bacterial vaginosis is a common, non sexually transmitted vaginal infection causing discharge and foul-smelling odor.