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How Somatic Body Responses Benefit Your Coaching Practice

The best way we can self regulate is to understand and accept our own physical and emotional response in the here and now. In this experience, we remain authentic to ourselves and with others.

Hypoglycemia, Low Blood Glucose

Hypoglycemia, also called low blood glucose or low blood sugar, occurs when the level of glucose in your blood drops below normal

It’s Time to Apply COVID-Scale Urgency to Noncommunicable Diseases

88 million American adults (1 in 3) have prediabetes, 60% of adults in the U.S. have a chronic disease and 40% have more than one chronic disease.

Racism, It Turns Out, Kills Babies, Not Race

What does your ‘right to health’ actually entitle you to? Does it relate just to your physical state and being free of disease or does it encompass more?