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Stop Self-Sabotage Using The Topdog Versus Underdog Game

Topdog versus Underdog is a game we play with ourselves, one we cannot win.. Here are ways to shift mindsets into a positive way of being.

I Had an Emotionally Healing Vaginal Birth After my C Section.  Why VBAC May Be Right For You, Too

VBAC is the term for having a vaginal birth after you've delivered a baby by caesarian section. Many women don't realize this is an option and this is my story

Calling Tomorrow. Has Time Proven Covid Quacks and Conspiracy Theorists Right or Wrong?

Have any of the prominent anti-vaccine voices been proven right over the last year? Covid misinformation defies logic, time an reasoning.

The MDMA-Assisted Therapy for PTSD Study. What You’ll Get Wrong

Readers, including even experts, are falling for a hard sell job by venture capitalists who launder their funding of the study through a nonprofit foundation and seek not legalization