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Try This Exercise For An Embodied Exploration of Gender

Ball culture is fascinating and exhilarating to watch. A psychotherapeutic perspective of encouraging people to explore the multi-dimensions of their gender

Racism, It Turns Out, Kills Babies, Not Race

What does your ‘right to health’ actually entitle you to? Does it relate just to your physical state and being free of disease or does it encompass more?

Ten mRNA Facts You Probably Didn’t Know About and Ten Nonsenses

There's still a lot of nonsense that circulates about the Covid mRNA vaccines. Hidden amongst this noise are indisputable facts relating to these treatments,...

Dry Skin? The Truth about Water and Your Skin

Water may hydrate us internally, but it can have the exact opposite effect on our skins. Find out why water can be the worst thing for dry skin.