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10 Coping Strategies to Help You Deal With Chronic Pain

While there is no miracle drug or solution that can take away your pain completely, there are some strategies that you can explore that may help you cope with chronic pain in your daily life.

The Covid Files: A Series Separating Pandemic Fact from Fiction

We've all just experienced a hopefully once-in-a-lifetime event, and if you survived it relatively unscathed, well done. Looking back on the Covid pandemic in...

Not Simply Masking, But Double Masking Is Needed

Masks need to be more efficient, and therein lies the rationale for double masking. Increased transmissibility in new variants should be all the justification we need.

Blood, Types and ABO Testing

Blood groups explained, and how your blood works to provide life to your entire body. Understand donor compatibility and classification.