Metformin helps control blood sugar by multiple mechanisms. First, it decreases the production of sugar by the liver, which would help manage blood sugar

Learn about vitamins, what they help for, how they work and what they can and cannot do. Find out which pills are a waste of money and why.

Advice on inducing labor during pregnancy. Labor induction methods do not work for everyone, and here’s why.

GETTING MORE SLEEP HAS SIGNIFICANT benefits. You already know this subjectively; get a good night’s sleep, and you will likely have more energy, emotional control,...