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Like Dark Chocolate or Black Coffee? Here’s Why

I LIKE DARK, ARGUABLY BITTER CHOCOLATE. If you join me in this preference, you are more likely to prefer your coffee black. New research suggests...

The Perils of Colorful Sweets

EARLY-ONSET COLORECTAL CANCER INCIDENCE IS rising, with more disease cases among those under age 50 years. The risk has been rising globally since the early 1990s. Scientists...

Honey — 3 Reasons You Might Try It

DID YOU KNOW THAT WE HAVE HIGH-LEVEL EVIDENCE pointing to the medical benefits of consuming honey? For example, a randomized clinical trial of 300 children revealed these...

The value of weight management in PCOS treatment

Some studies suggest that up to 80% of women with PCOS in the U.S. have overweight or obesity.