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Coffee Lower Diabetes Risk, But There’s a Catch

DO YOU DRINK COFFEE? IF YES, you may have a significantly lower probability of developing type 2 diabetes. Coffee consumption is inversely associated with the...

Why I Still Wear a Mask

Why I continue to wear a mask in crowded spaces even after Quebec repealed the mask mandate on public transit.

A Business Approach To Reducing Healthcare Costs

Do It By Improving Employee Health — It Works! This is the 13th article in a series on America’s dysfunctional healthcare system.

What is Metabolic Syndrome?

Metabolic syndrome is the name for a group of risk factors for heart disease, diabetes, and other health problems. You can have just one risk factor, but people often have several of them together.