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Don’t Be Fooled — Not all Fruits and Vegetables are “Dirty.”

Michael Hunter, MD -
I RECENTLY READ ABOUT THE "DIRTY DOZEN," a group of pesticide-containing fruits and vegetables. The Environmental Working Group gives us a "dirty dozen" list of fruits...

Will I lose more weight through diet or exercise?

Kemi Olugemo -
The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled since 1975, standing at 39% of the American population. Carrying extra pounds is linked with lifelong illnesses such as cardiovascular disease, diabetes, and cancer.

How Many Steps to Improve Health?

Michael Hunter, MD -
PHYSICAL ACTIVITY IS A KEY TO OPTIMIZING WELL-BEING. But how many steps do you need to take to improve your health?

A Big Stroke Myth You Should Know

Michael Hunter, MD -
A STROKE OCCURS WHEN A BLOOD CLOT cuts off blood flow to the brain, or there is blood vessel bleeding in the brain. Let's look at...

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