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Should We Follow the French When It Comes to Nitrites?

This week, France announced that it intends to cut the use of nitrites in food. The disturbing context: The French National Health Agency confirmed that nitrite raises our cancer risk.

The Diabetes Epidemic: A Pressing Public Health Catastrophe

The economic impact of Type 2 diabetes is staggering. The time for half-measures and incremental change is long past.

This Exercise Type May Be Best for Lowering Your Blood Pressure

Approximately one in three adults in the United States has high blood pressure (hypertension). High blood pressure is like having a pipe with too much pressure, which can cause leaks and damage over time.

The Strange Link Between Light Exposure and Weight Gain

The first time I suspected light could make people gain weight, I was not in a clinic. I was standing in my kitchen at 1:07...