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Cardiovascular

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Blood Suggests Higher Cancer Risk

PLATELETS COUNTS APPEAR TO BE DIRECTLY involved with cancer, suggests a growing body of laboratory research. A new study now shows elevated platelet levels associated...

Can Food Ward Off Dementia? Two Diets Come Out on Top.

A RECENT NEW YORK TIMES newspaper column asks, “Can Certain Foods Really Stave Off Dementia?” Today we explore whether you can use diet to reduce your risk of suffering from this memory-robbing condition.

How You Can Use Hiking to Burn Calories

111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking adventures? Walking and hiking...

One Trick to Lowering Heart Risk: Friends Have Benefits

Cardiovascular disease is the number one cause of death among high-income countries and is projected to be the leading cause of death worldwide by 2030.