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Heart Disease and Depression

Family history. High blood pressure. High cholesterol. Excess weight. These are the risk factors for heart disease that your doctor typically talks to you about.  Yet, there is...

Sleep and Your Gut Could Be Doing Battle Against You

A disturbing relationship exists between your sleep habits and your gut, and it can upset your mental and physical health.

A Big Stroke Myth You Should Know

A STROKE OCCURS WHEN A BLOOD CLOT cuts off blood flow to the brain, or there is blood vessel bleeding in the brain. Let's look at...

From Bread to Barriers: When Health-Care Access Becomes the Crime

Les Misérables was never truly about bread. Bread was the spark, hunger the condition, and desperation the predictable outcome of a system that was...