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Top 13 Ways to Cut Dementia

Michael Hunter, MD -
I HAVE A GREAT FEAR OF DEMENTIA. Today, I want to share thirteen evidence-based ways you may lower your chances of getting significant memory loss....

A Guide to the Prevention and Treatment of Blood Clots

Medika Life -
Blood clots (also called deep vein thrombosis most often occur in people who can't move around well or who have had recent surgery or an injury.

Quitting Alcohol Drops Your Cancer Risk, Right? Not So Fast.

Michael Hunter, MD -
THERE IS NOT STRONG EVIDENCE TO PROVE THAT CUTTING DOWN (or completely stopping) alcohol intake will significantly reduce the risk of most cancers. Yes, I, too,...

Will I lose more weight through diet or exercise?

Kemi Olugemo -
The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled since 1975, standing at 39% of the American population. Carrying extra pounds is linked with lifelong illnesses such as cardiovascular disease, diabetes, and cancer.

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