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Can Food Ward Off Dementia? Two Diets Come Out on Top.

A RECENT NEW YORK TIMES newspaper column asks, “Can Certain Foods Really Stave Off Dementia?” Today we explore whether you can use diet to reduce your risk of suffering from this memory-robbing condition.

Obesity Touches Everything

Considering that over 40% of U.S. adults have obesity and there are fewer than ten thousand obesity medicine specialists, PCPs are a critical part of the solution as we tackle this epidemic.

Exercise Could Be the New Wonder “Drug” for Health and Longevity

Sedentary lifestyles may be the cause of many health issues and shorten our lives, and new research is pointing toward the "cure"—exercise.

Takeaway and Delivery Meals Make You Fat, Start Cooking Your Own Food

In this global era, people want something faster and more straightforward. Many people prefer takeaway or using food delivery services to save time.