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Got Cancer? Supplements May Be Dangerous

IF YOU HAVE CANCER, there is a reasonable chance that you are taking supplements. The use of dietary supplements in the United States is widespread....

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

What is Metabolic Syndrome?

Metabolic syndrome is the name for a group of risk factors for heart disease, diabetes, and other health problems. You can have just one risk factor, but people often have several of them together.

My Must-Do Bedtime Ritual

TURN YOUR NIGHT INTO AN OPPORTUNITY: You can use healthy habits to improve your oral health. Brush (and floss)! Let me give you three reasons why...