It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned…
The pandemic has worsened insomnia experienced by adults in the US. It is a disturbance that adds to the difficulties…
I LIKE DARK, ARGUABLY BITTER CHOCOLATE. If you join me in this preference, you are more likely to prefer your coffee…
111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking…
GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests…
Like most tech lovers, I’m excited about the upcoming CES conference. I won’t be attending in person but will be…
LET’S CUT TO THE CHASE — a new study demonstrates an association between light-intensity physical activity in older adults and a lower risk…
“CANCER SPREAD” HAS SUCH dreadful implications. Having helped individuals with cancer for over three decades, discussions around metastases still shake me.…
IF YOU HAVE CANCER, there is a reasonable chance that you are taking supplements. The use of dietary supplements in the…
IT IS THE HOLIDAY SEASON. You should not be surprised that I am here to talk about the nectar of the…
This website uses cookies. Your continued use of the site is subject to the acceptance of these cookies. Please refer to our Privacy Policy for more information.
Read More