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What is Metabolic Syndrome?

Metabolic syndrome is the name for a group of risk factors for heart disease, diabetes, and other health problems. You can have just one risk factor, but people often have several of them together.

How Many Pounds You Weigh vs How Fit You Are…

Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

Health Possibilities We Can’t Afford to Block

Fixing one piece of the healthcare puzzle is encouraging - but is it transformational? Here are 10 things we can consider to make things better.

Study Links Severe Sleep Apnea to Higher Blood Glucose Levels in African Americans

African Americans with severe sleep apnea and other adverse sleep patterns are much more likely to have high blood glucose levels —a risk factor for diabetes—than those without these patterns