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The Scary Reality of Modern Healthcare

We often don’t know what we are doing, but we can’t stop. Science and research never stop.

Use Exercise to Improve Cognition

NEW RESEARCH ADDS TO A GROWING body of evidence regarding how you can use exercise to improve your cognition. Here are the positive results, as...

Football Player Hamlin’s On-field Collapse Reminds Me to Know CPR

THE ON-FIELD COLLAPSE AND CARDIAC ARREST of National Football League (NFL) safety Damar Hamlin after a tackle on “Monday Night Football.” The football player Hamlin’s on-field collapse reminds me to know CPR.

Cutting-Edge Innovation Is Not Enough To Save Lives

Yesterday, my 97-year-old physician father-in-law died.  His longevity was the result of great medical advances during the past two decades, rigorous self-care, and vigilant...