ARE YOU EXPOSED EACH DAY TO PHTHALATES, chemicals in everything from makeup to plastic containers? A new study from New York University suggests that such exposure may...

“I love sleep. My life has the tendency to fall apart when I’m awake, you know?”― Ernest Hemingway THE BENEFITS OF SLEEP are numerous. Like eating...

EXERCISE SHRINKS CANCER. WHAT? IF I EXERCISE, I am less likely to get cancer. While that is generally true, today’s discussion is around this finding: British researchers...

Smokers and former smokers are at increased risk of developing a more severe course of covid-19 infection, nearly double the rate of non-smokers.