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Two Simple Ways to Lower Your Risk of Dying in the Hospital

Hospital-acquired pneumonia is not uncommon. Toothbrushing and mobilizing patients can dramatically lower the risk.

Do Surgical Masks Protect You Against COVID?

Although many debate the effectiveness of paper masks, I am more interested in the evidence supporting wearing one rather than the politics surrounding masking.

How Many Pounds You Weigh vs How Fit You Are…

Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

The New COVID Variant — A Striking Symptom You Should Know About

XBB.1.16 (ARCTURUS) IS ON THE RISE WORLDWIDE. The new variant is highly contagious. Today we look at the new COVID variant and one striking symptom you should know about. First, a quick look at Shakespeare’s take on pandemics.