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9 Tips for How to Cope with a Chronic Illness or Disability

Davina Tiwari, MSW RSW -
If you have a new chronic illness or disability or if you have been dealing with health issues for some time now, it’s never too late to learn coping skills that might help you deal with this major challenge in your life.

Got Covid? How Long Do You Have Protection After Catching the Virus?

Michael Hunter, MD -
HAVING COVID-19 PROVIDES DURABLE (BUT TEMPORARY) protection against getting severely sick in the future, no matter the variant.

The Best Dating Game in Health Innovation Happens Just Off the Main Stage

Gil Bashe, Medika Life Editor -
Every January, San Francisco undergoes a transformation. For one week, the city shifts into high gear for the life sciences sector, becoming a dense,...

How Much Deep Sleep Do You Need?

Michael Hunter, MD -
“I love sleep. My life has the tendency to fall apart when I’m awake, you know?”― Ernest Hemingway THE BENEFITS OF SLEEP are numerous. Like eating...

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