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How Many Steps to Improve Health?

PHYSICAL ACTIVITY IS A KEY TO OPTIMIZING WELL-BEING. But how many steps do you need to take to improve your health?

Simple Touch Mandates a Significant Place in Health Fostering

Healthcare focuses on treatments, medications, and regimes to improve health but often forgets human touch.

My Life-Changing Journey With Stem Cell Therapy

The Issue Have you ever thought you were physically more robust, flexible, and agile than in reality? I had convinced myself of this falsehood in...

Medical Bias and the “Stupid, Old Patient Syndrome” That Infects Healthcare Workers

Healthcare discrimination can be seen in “one out of five adults over the age of 50 years (who) experience bias in healthcare settings.