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Managing Menopause-Related Weight Gain

Studies suggest that menopause does cause a number of physiological changes that can affect weight, including increased fat mass (total body fat and especially visceral fat), decreased muscle mass, and reduced energy expenditure.

Now Is the Time To Quit

Smokers and former smokers are at increased risk of developing a more severe course of covid-19 infection, nearly double the rate of non-smokers.

Welcome to The Covid Rabbit Hole

The last three years of the pandemic have stripped away our imagined veneers of a just, caring and social society and revealed humanity in its true form.

Sorry, Alternate Health. We Just Don’t Trust You. Here’s Why

Natural herbs and plant-based extracts offer untapped benefits to many people who so desperately need alternatives. Cheap, cost-effective treatments to alleviate suffering.