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Study Reveals Staggering Toll of Being Black in America: 1.6M Excess Deaths Over 22 Years

Research has long shown that Black people live sicker lives and die younger than white people.

Kaizen Craftsmanship: Sculpting Your Success One Step at a Time

KAIZEN IS A JAPANESE TERM MEANING “CONTINUOUS IMPROVEMENT.” How can you use kaizen craftsmanship to sculpt your success one step at a time?

Whatever Happened to Isometrics as a Promising Muscle-Management Method?

Exercise can be simple and a snap to incorporate into your life without equipment, and you can do it wherever you are, whenever you can.

What You Need To Know About Home Health Services

Home health and aging at home are a growing trend - here's what you need to know