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How Many Steps to Improve Health?

Michael Hunter, MD -
PHYSICAL ACTIVITY IS A KEY TO OPTIMIZING WELL-BEING. But how many steps do you need to take to improve your health?

Businesses Take Heed - Time to Embrace Preventive Care

Jeff Ruby -
Four in five Americans have health insurance, one in four didn’t get a routine checkup last year. Nearly 3.31 million people reported that they have never had a checkup in their life

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life -
The lowly bean is finally receiving the accolades it deserves. Originally viewed as a diet staple of the poor, the bean is essential in...

Understanding Men’s Risks for Type 2 Diabetes

Raine Jodson -
Did you know that type 2 diabetes affects men and women differently? Diabetes can cause complications like neuropathy and vision problems in both sexes. However, men can also experience specific urological and sexual health issues as a result of diabetes.

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