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Is Getting COVID Shots in the Same Arm Better?

Do individuals get more protection against COVID-19 if they get their vaccinations and boosters in the same arm?

Vaccination Roundup — What You Should Know

WITH THE COVID PANDEMIC, IT IS EASY TO FORGET about vaccines targeting other illnesses.

Is Your Bedroom Dark Enough?

Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

Suicide and Self-Harm Enablers Are Out There Now

As in other psychiatric hospitals, there are always those patients who are willing to share any number of ways to commit self-harm or suicide.