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How Many Steps to Improve Health?

Michael Hunter, MD -
PHYSICAL ACTIVITY IS A KEY TO OPTIMIZING WELL-BEING. But how many steps do you need to take to improve your health?

Adult Bedtime Stories: Researched Fact or Clever Marketing?

Pat Farrell PhD -
The pandemic has worsened insomnia experienced by adults in the US. It is a disturbance that adds to the difficulties the virus has wrought...

Guns, Race, and Profit: The Pain of America’s Other Epidemic

Medika Life -
BOGALUSA, La. — Less than a mile from a century-old mill that sustained generations in this small town north of New Orleans, 19-year-old Tajdryn...

Looking for Zebras: Medical Mysteries and Transformational Patient Moments

Gil Bashe, Medika Life Editor -
While medicine has become more advanced and specialized, it has also become increasingly fragmented. For people is hard-to-diagnose conditions, that's another obstacle to care.

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