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Rolling Nervous Breakdowns, Work and Health Consequences

Pat Farrell PhD -
The term is “rolling nervous breakdowns.” New in its entrance on the medical and office scene, it nevertheless presents serious consequences and is a direct result of the insecurity brought on by COVID-19

Key Tips for Starting a New Social Work Private Practice

Davina Tiwari, MSW RSW -
Some ideas to consider and reflect on as you explore starting your own Social Work private practice. Consult with professionals as needed while you move forward in your journey

Cutting-Edge Innovation Is Not Enough To Save Lives

Gil Bashe, Medika Life Editor -
Yesterday, my 97-year-old physician father-in-law died.  His longevity was the result of great medical advances during the past two decades, rigorous self-care, and vigilant...

Is Your Bedroom Dark Enough?

Michael Hunter, MD -
Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

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