mental health

Is Grieving the Death of a Pet Silly and Abnormal?

Grief, we’re told, is a normal part of love when we lose someone but when we grieve the death of…

4 years ago

When A Healer Cannot Be Healed

I sat with him for hours. We spoke and spoke and spoke at length over why he could no longer…

4 years ago

Feeling Anxious or Blue? Might Be Your Diet

COULD ULTRA-PROCESSED FOODS INFLUENCE YOUR MOOD? The answer may be yes.

4 years ago

Standing Up for Yourself Can Reduce Social Anxiety

When I act like I matter, connecting with others feels safe and good. When I act like I don’t matter,…

4 years ago

This Number of Steps May Reduce Your Dementia Risk

ADULTS WHO TAKE JUST UNDER 10,000 STEPS each day appear to have a lower risk of dementia.

4 years ago

Weather and Mental Disorders: Heat, Humidity, & Temperature Matter

EXPOSURE TO CERTAIN WEATHER CONDITIONS can trigger severe symptoms of mental disorders, leading to the need for emergency care.

4 years ago

Feeling “Stuck” Is Part of Healing

Tips from a chronic pain recovery therapist

4 years ago

Kids Are Affected by Climate Change in Ways We Rarely Consider

Climate change isn't solely a matter of warming air and seas, it affects kids both mentally and physically.

4 years ago

Is Social Media to Be Trusted for Health Information?

The Internet is an incredible wealth of information, not all of it truly scientific or health-promoting, but it can prove…

4 years ago

Depression isn’t Caused by Low Serotonin Level, Are SSRIs still Effective?

Several previous studies have concluded that SSRIs can significantly reduce the risk of depression. However, a recent study refutes this.

4 years ago

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