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EDITORS CHOICE

The Power of Lifestyle Choices – The Dose of Truth in “Heal Thyself”

“You need to lose weight.”   Doctors say that to patients every day.  What they don’t do is tell patients how to do it.  That’s...

Longevity: Are Elders Important?

Could grandparents be the secret ingredient for longevity? In his groundbreaking On the Origin of Species, English naturalist Charles Darwin expressed the idea of natural selection.

Kindness and Charity Benefit Us More Than We Know

Kindness and special consideration for others who may be in need physically or mentally shouldn’t be limited to certain times of the year. Goodness...

Unearth Your Medical Records And Be Prepared For Surprises

How much do you know about what’s in all those medical records and databases about you? Shouldn’t you have a copy for review and safekeeping?