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Technology’s Day Of Rest

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Pause and perspective may be humanity’s most powerful tools in today’s frenetic world.

How to Consult Dr. Google

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“OMG, am I dying?”“I read that this vaccine is dangerous”.“I want to try this new supplement, does it work?”“Is this normal, or. . .” Have...

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Episode 2. João Bocas - The Wearables Expert ™ Interviews Erik Gerritsen, Secretary General of the Ministry of Health, Welfare & Sport of the Netherlands

Sorry Night Owl, Early Bird are Healthier

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Are you the type of person who is more active at night, stays up more often, and sleeps during the day? Here are seven steps you can do if you’re a night owl.

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