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Celebrating New Life During the Pandemic

Will my partner be with me when I go into labor? Nervous patients ask this question daily. Expectant parents are worried and terrified to...

MENSTRUAL CUP; Now is the time to try one

Menstrual cups are safe and reusable. One cup costs around $25–30 and can be used for up to ten years. Despite the higher upfront costs, these reusable cups save money long term.

Breast Cancer

Breast cancer is the second most common cancer in women after skin cancer. Mammograms can detect breast cancer early, possibly before it has spread.

8 Habits That Might Add Decades to Your Life

I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.