Nutrition - Medika Life

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Nutrition

Normal Aging — A Steady Decline in Organ Size and Functions

Stephen Schimpff, MD MACP - April 22, 2026

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

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Editors Choice

The Road to Dementia May Be Paved With Processed Food

Pat Farrell PhD - December 22, 2022

Editors Choice

Avoiding Drug-Induced Weight Gain: A Little Awareness Goes a Long Way

Katherine Saunders, MD - December 14, 2022

Editors Choice

Should You Take a Multivitamin?

Michael Hunter, MD - December 4, 2022

Editors Choice

Do Probiotics Repair Antibiotic-Induced Gut Damage?

Michael Hunter, MD - November 27, 2022

Editors Choice

Got Hot Flashes? You Might Want to Try This Diet

Michael Hunter, MD - November 23, 2022

Editors Choice

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Editors Choice

More Evidence Linking Ultraprocessed Foods and Early Death

Michael Hunter, MD - November 13, 2022

Finding Eco Solutions

Homelessness Among Older People Is on the Rise, Driven by Inflation and the Housing Crunch

Medika Life - November 10, 2022

Editors Choice

Global Wellness Summit Charts $4.4 Trillion Sector Impacting Longevity

Gil Bashe, Medika Life Editor - November 6, 2022

Editors Choice

How Too Much Iron (or Too Little) Puts Your Health at Risk

Michael Hunter, MD - October 31, 2022

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The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

EDITORS CHOICE

Added Sugars: A Masterclass

Elizabeth Knight PhD - January 3, 2022

It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

Stop Getting Older! Six Steps to Slow Aging

Michael Hunter, MD - March 1, 2023

Today we look at how to measure biological age before turning to six strategies to slow aging.

Is Our Gut a Key to Whether We Get Dementia?

Michael Hunter, MD - July 31, 2022

Alzheimer’s dementia is not a normal part of the aging process. Still, the most significant risk factor is increasing age, with most of those with Alzheimer’s disease 65 years and older.

How Many Pounds You Weigh vs How Fit You Are…

John Whyte MD - January 4, 2022

Most of us have gained weight during the pandemic. Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

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