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Your Body Ages in Leaps: Stanford’s Surprising Findings at Ages 44 and 60

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A new study provides some insights, revealing what may be behind my physical decline.

Three Heart Benefits of Dark Chocolate

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“All you need is love. But a little chocolate now and then doesn’t hurt.”― Charles M. Schulz - Dr. Michael Hunter explores the benefits of dark chocolate.

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Three Deadly Dangers that Will Soon Catch Up to People and Planet

Avoid Weight Gain Without Dieting

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I BELIEVE LESS AND LESS in the ability of restrictive diets to facilitate long-term weight loss. Caveman, low-fat, or Atkins. Alas, the diet de jour usually is not an...

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