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Nutrition

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Is the Keto Diet Right for You in 2021? Nutrition and Medical Evidence.

Dr Bo Stapler -
Here’s What the Evidence and the Experts Have to Say. A physician and a dietitian explain how the ketogenic diet works and who can benefit from it.

Is Our Gut a Key to Whether We Get Dementia?

Michael Hunter, MD -
Alzheimer’s dementia is not a normal part of the aging process. Still, the most significant risk factor is increasing age, with most of those with Alzheimer’s disease 65 years and older.

Let’s Kick the Can Down the Road Again. Or Not!

Gil Bashe, Medika Life Editor -
Three Deadly Dangers that Will Soon Catch Up to People and Planet

How To Use Kiwi for Constipation

Michael Hunter, MD -
ACCORDING TO NEW ZEALAND RESEARCHERS, KIWI CAN increase the frequency of bowel movements for people with constipation.

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