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Got Hot Flashes? You Might Want to Try This Diet

Michael Hunter, MD -
Hot flashes are the most prevalent menopause symptom and are feelings of intense warmth plus sweating, flushing, and chills. A LOW-FAT, PLANT-BASED DIET (RICH IN SOY) MAY be as effective as hormone replacement therapy for reducing hot flashes.

Do Coffee Lovers Live Longer? And That Added Sugar?

Michael Hunter, MD -
MODERATE CONSUMPTION OF COFFEE IS ASSOCIATED WITH a reduced chance of dying prematurely.

Why Waste Money on School Lunches for Poor Kids?

Pat Farrell PhD -
Politics don't mix well with biology and child development, especially regarding nourishing lunches that promote educational efforts.

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD -
Economic change brings on lifestyle change, and with less money available to buy prepared foods, millions are now cooking at home. One of the...

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